5.0
Physical therapy for athletes of all ages across DC, Maryland, and Virginia.
Put this injury behind you and get back in the game by workingwith an expert physical therapist.
Tired of missing out on the sport you love? Or just want to be able to workout again without pain? No matter where you are in your fitness and athletic journey, injuries can take you away from doing what you love. We’ve been there, and we can help.
With a comprehensive and custom physical therapy program, you’ll recover, rebuild, and get back on track with a coordinated plan of action. Together, we’ll help you accomplish your goals.
If you want thoughtful and holistic recovery that combines injury rehab, performance, and fitness into one seamless program, we’ve got you covered.
With a tailor-made plan of care and one-on-one hour-long sessions, your therapist will be by your side making crucial adjustments and providing real time feedback.
For our competitive athletes and longer term patients, we’re here to guide you through the complex return to sport, testing, clearance, and reintroduction process.
Our collaborative approach with strength coaches means we’re both always learning. It ensures our athletes get the best care possible. You can feel the difference immediately when you walk in, Healthy Baller PT is a true sports medicine practice.
Our physical therapists don’t just treat your injuries, they show you how to reduce the risk of future ones so you can stay strong and do what you love for the long haul.
Our patient-centered approach prioritizes seamless communication both in-house and with physicians, trainers, coaches, and parents. We all work together to get you back on the field as quickly and safely as possible.
An injury can take its toll on you physically and mentally. We know how stressful the uncertainty can be, and how challenging it is to be out of the game.. Don’t put your recovery off any longer.
With a team of caring and thoughtful therapists who’ve been in your shoes, we know what it takes physically and mentallyto get you back to your strongest, fastest, and most confident self.
Our physical therapy team focuses on creating custom recovery plans to help you heal, get stronger, and get back to doing what you love in no time.
Our therapists are highly specialized in sports rehab. We see the tough cases, and we’re used to seeing injuries and complications that most other therapists might never come across.
You can be confident we’ve seen your injury before. As leaders in the industry, our therapy staff’s level of experience and expertise is truly unmatched.
Let us help you find the best path forward and become your advocate in this challenging journey. You’ll be in great hands.
Wondering if we can help with your injury? Check out the types of conditions we treat and how we can help you get back to 100%.
The ability to move is non-negotiable. For us, recovery isn’t just about the sport you play, it’s about helping you become the strongest and healthiest person you can be. We’ve worked with people from all backgrounds, including dancers, soccer players, lacrosse and pickleball players, runners, lifters, climbers, skiers, and everything in between.
Here’s just a few of the types of sport-specific injuries we see on a daily basis. If you don’t see your sport here, don’t worry! Get in touch and we’ll answer questions you might have.
Lacrosse players often deal with hip injuries from sharp turns and quick movements on the field, lower back pain from the rotational movement of shooting, and muscle pulls from running and sprints.
Knee injuries like jumper’s knee are the most common for basketball players, along with ankle and foot injuries. Jumping, landing, and constant movement on the court can put a lot of strain on those areas.
Throwing injuries are common in baseball and softball, including shoulder and elbow issues. We also see lower back injuries from the rotational movements involved in throwing and hitting.
Ankle and knee injuries pop up all the time in soccer players, but muscle pulls are a big issue, too. Players often strain their quads and hip flexors from all the kicking and shooting, plus the hamstrings take a hit from the constant running.
Overuse injuries are common if you’re getting into fitness. We work with lifters, endurance athletes, and casual fitness fans alike who’ve dealt with these issues. We’ve seen (and helped with) all the usual aches and pains.
e see overuse injuries to the hips, knees, and foot/ankle all the time in runners. We help athletes keep moving, finding ways to work around injuries and recover without taking too much time off.
Hear from happy Healthy Baller athletes who came back stronger.
Dominic Fintel
My son is a lacrosse goalie and injured his shoulder in April 2024. After two MRIs showing damage to the shoulder but no tear, the physical therapy recommended by our healthcare plan was ineffective in strengthening the shoulder and ameliorating
Margot Houle
When I first came to see Gaby, I had a hamstring injury due to over training and putting a lot of stress on my legs. Gaby supported and encouraged me to take some necessary time to rest, which was is
Jade Tillman
Starting physical therapy with Dr. Gaby Go at Healthy Baller has been one of the best decisions of my life. Every session I am pushed to grow mentally and physically. Gaby pushes me to be stronger and to always give
Melissa Blume
I started working with Gaby after pulling my hamstring playing tennis. She helped me regain strength in my leg and created a plan to prevent future injuries. Gaby had me back on the court quickly and even went to cheer
Gina Apolenis
Gaby got me back on the tennis courts quickly! When I first met her, I had terrible tennis elbow/forearm pain that was impacting my daily activities. I was distraught thinking that it was the end of my tennis season. Gaby
Christian Grimes
Coming into physical therapy with Gaby as my therapist, I was starting my track season, experiencing dreadful pain in my hips that had occurred for over a year due to a previous injury. Gaby is the only physical therapist I’ve
Looking to get started with physical therapy? Check out our locations and let’s get you back to feeling your best again.
If you want to get started on your recovery the right way, here’s how it works.
1.
Get started by filling out our contact form, and we’ll get back to you within 24-48 hours to discuss your goals.
2.
Let’s talk and get into your needs, injury history, and goals so we can create a plan tailored just for you.
3.
Once everything’s set, we’ll coordinate with one of our coaches to find a time that works for you and get your first session scheduled!
We work with anyone looking for recovery support, to improve their mobility, and to learn how to prevent future injuries.
7-10 years old.
11-13 years old.
14-22 years old.
23+
We tailor our approach to your recovery depending on your injury, its severity, and your goals. But our goal is always the same: to get you back to 100% or better in record time. Some of the PT services we offer include:
We specialize in treating a wide range of injuries, from ACL rehabilitation to shoulder injuries and more. Check out our Injuries Page for the full list of conditions we treat.
Physical therapy is a great choice if you’re recovering from an injury, dealing with pain, or looking to improve your performance. Unsure of where to start? If you’re struggling to find a fitness routine that doesn’t lead to injury, our team can help.
We do. You can easily book your session at any of our locations right here. Plus, you’ll be able to review your appointment details and cancel if you need to.
Each physical therapy session includes a full hour of one-on-one care. With undivided attention from our Doctor of Physical Therapy and sports rehab specialists, every minute is focused on your recovery and performance.
We’re an out-of-network practice, which means we can dedicate focused, one-on-one time to every patient. This allows us to be more attentive, thorough, and detail-oriented—giving you the best care possible.
As therapists, this model helps us to build expertise and refine our skills. We’re able to devote more time and energy to each patient.
We can provide “superbill” paperwork for out-of-network reimbursement that you can submit to your insurance. The amount you get back varies from person to person, depending on your coverage.
Absolutely! We work with people from all backgrounds. If you have active goals and you feel limited, we’re here to help.
Reach out now, and a member of our team will get back to you ASAP to talk through your goals.
