Get inspired by real success stories! See how we’ve helped people like you reach their fitness goals with personalized training and physical therapy.
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AJ McClary
Adam is one of the best trainers in the Dc area and will get you right. My parents are very proud of the progress I’ve built since going to him
Cara Coleman
Blair and the Healthy Baller team are the epitome of TEAM in all sense of the word. Their business is so well-run, coordinated, transparent and accessible. Their approach to training and development is intentional and thorough. Blair has trained our oldest son for several years and has not just developed his body, but his mind, his heart, his nutrition and his agency/self-advocacy. They talk about and plan for how our son cares for his body and mind in the many hours outside of their training sessions. While carrying out the additional mobility work, strength training, conditioning and nutrition are up to my son- it is laid out in a plan jointly created and Blair is always accessible to coach him up or answer questions. Blair is keenly aware of all aspects of my son as a person and athlete- in the present and future. As we prepare to send our son to play Division 1 basketball, his success thus far and in the future is in large part because of Blair’s guidance to develop him as both a young man and as an athlete.
James McClary
Healthy Baller Speed and Performance Center is just absolutely amazing. The staff is very professional and truly takes the time to work with my child. Coach Blair and his team are truly invested in every client that comes through there door. If you are truly searching for a place to help your child get to the next level, then Healthy Baller Speed and Performance is the place for you
Jon Larranaga
Healthy Baller is amazing!! Both of our boys have been going for over a year now. Not only do they look forward to going, they never want to miss a session with Coach Blair! Their strength, speed, jumping, flexibility and eating habits have all improved tremendously since we started working out with Coach Blair. I would recommend Healthy Baller and Coach Blair to any young athlete who is looking to improve. They are the best!!!!!!!!!
Tre Campbell
Healthy Baller provides A+ service. If you are serious in sports and want a place to go workout and really work on movements and concepts that will help you with your craft, Healthy Baller is the spot for you. The environment at Healthy Baller is second to none, it’s a fun atmosphere where you can be yourself and still be able to get a good workout in. I’ve been going to Healthy Baller for about 4 or 5 years and every year it seems like they get better and better. I trained with Wes Dunning, he does a great job with his workouts. He specifically worked with basketball movements, agility and strengthening with me because that’s what I needed and I feel like I got stronger, faster, quicker when I finished. Thank you to Healthy Baller for always allowing me to workout with you guys and a great experience!
Nate Martin
Healthy Baller provides elite performance training services from top to bottom. In the time that I worked with Wes Dunning and Blair O'Donavan, it was clear that they were each extremely knowledgeable and committed to meeting the individual needs of each and every athlete that walks through the doors, as the Hoopers Program helped me reach my goals and left me feeling confident and prepared for my upcoming college season. What sets Healthy Baller apart is their high level of professionalism and precise attention to detail. They are genuinely invested in the success of each of their clients, as their approach to training not only encompasses physical development, but the mental aspects of performance as well. Healthy Baller is the best in the business.
Jordan Abdur-Raoof
I have known Blair and Wes for over a decade now and trained with Healthy Baller for 5 years before going on to play basketball in the Ivy League. Not only did I feel prepared for the workouts, I felt like I could make the weight room and gym my home. I was used to the movements, the variety of exercises, and most importantly - the intensity. Beyond training with these two, I gained two life long friends and mentors. When I visit the DC area, it is a guarantee that I stop by the gym to say hello and see how they are doing. They are the best quality coaches and even better people. Training with these two prepared me to play at the next level and taught me the importance of genuine relationships
Jason Clark
My experience with Wes Dunning at Healthy Baller was by far the best summer of training of my career. Wes and I competed on the basketball court while we were in high school and younger. Though we were always on opposite teams we kept a good friendship. That led me to trust him with my getting my body right for heavy seasons on the court. I play pro basketball overseas and I felt my best physically going into season than I ever did! He’s not only a great trainer, but he’s an even better person. His level of caring and professionalism was the best I’ve experienced! Highly recommend anyone in need of training in any sport to get with him.
Marcus Ginyard
I was a professional basketball player for more than a decade, so I feel confident in saying that I've seen my fair share of trainers and gyms. With that being said, I would recommend the team at Healthy Baller with the highest rating possible. This is a staff that is knowledgeable and PASSIONATE about the process. The environment is fun and productive. I really enjoyed training at this facility, and wish that I had found it sooner in my career. Special thanks to Wes who is a phenomenal trainer. Thank you Healthy Baller for such a great experience!
Kiki Rice
I have been training at Healthy Baller for the last year and a half. I have seen so much improvement in my athleticism and strength and the improvements have translated to my practices and games, as I am feeling stronger then ever. The entire staff at Healthy Baller is fantastic and I would 100% recommend it for any athlete!!
Konner Eaton
They were able to help me get stronger, better, and recover well from my sport.
Evie Avillo
We’ve worked a lot on my strength and speed, and I’ve noticed tons of improvements over the last year.
Jasper Dzakpasu
I’ve noticed significant improvements in my strength, speed, agility, balance, coordination, and all these things have helped me improve my game.
Katie Windlan
My kids have been training there for the last two years, and the difference we’ve seen in their athleticism and confidence has been incredible.
Stella Pence
We’ve worked on shooting, dodging, and it’s just really heightened my situational awareness.
Eliza Turner
What I really appreciate about Healthy Baller though is that they really care about the whole person and the whole athlete.
Jared Turner
My athleticism has taken leaps and bounds.
Acaden Lewis
They’ve helped me put on a ton of weight, get stronger, faster, and more agile.
Sydney Santos
When you arrive at Healthy Baller, everyone is kind and welcoming, and you slowly gain friendships.
Ian Marcano
I have improved significantly where I can compete with anybody at the collegiate level and overseas.
Jon Larranaga
We continue to see the growth in them, not only as athletes, but also as people. We really appreciate all you continue to do.