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BECOME YOUR OWN

SUCCESS STORY

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At Healthy Baller, our team of of specialists is committed to providing injury recovery and strength and conditioning training tailored to individual needs. 

Watching our clients break barriers, fuels our passion for athletic development and inspires us everyday to continue helping people.

We believe that performance anxiety is overcome through learned success, and our trainers push mental and physical limits to help produce world-class athletes.

 

Become a Healthy Baller

 
If you’re thinking of taking your young athlete anywhere else to train in the DC metro area, think again! The staff at Healthy Baller is top notch. They are knowledgeable and really know how to motivate young people to be their best! The facility is decked out with all kinds of equipment to support athletes training in a wide variety of sports. They always make sure to keep their workouts interesting and engaging. Bonus… They also now offer adult training classes. I have seen marked improvement in my own strength and conditioning in just a matter of a few weeks of training with them. Highly recommend!
— Leah Turner
 

SPECIALIZED SERVICES

 

Custom programs to fit your needs

 
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Are you a soccer player looking to increase your strength, speed, and skills this summer?

It is our job to help you master the appropriate strength training exercises to keep you healthy and performing at the highest level on the field.

Specifically designed with soccer players in mind, we offer an all-encompassing program that combines strength and conditioning with soccer technical work.

 
 

Work with our expert trainers!

 
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brad

strength coach

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parnell

First TOUCH FOUNDER

 
 

Register below!

MONDAY, JUNE 10th - THURSDAY, AUGUST 1st

For male soccer players ages 10 to college level

 
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WHEN

Monday | Thursday

5-6pm

WHERE

Healthy Baller

COST

Drop in: $50 per session

Total Program: $699

TRAINING

Skill & technical development

Short-range passing techniques

Dynamic flexibility

1st step explosiveness

Defensive reaction

Core strength

Overall conditioning


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SEASONAL CLASSES 

See what we offer

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EXCEPTIONAL trainers

Meet our world class team

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SUCCESS STORIES

See what the pros and players are saying


“I’ve known Coach Blair O’Donovan and Healthy Baller for several years now and I can tell you they are a phenomenal resource for athletes, parents and coaches all over the DMV. They are extremely knowledgeable and passionate about developing athletes of all ages and levels. I can’t recommend them highly enough!”

DAVID ADKINS | PLAYER DEVELOPMENT COACH | WASHINGTON WIZARDS


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Reserve Your experience

Sign up today & get stronger tomorrow!

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