5.0

Tailored online training programs at your fingertips.

Reach Your Goals on Your Own Time

Flexible online training, on your terms.

People using rowing machine in gym setting.
Man stretching in gym, preparing for workout.

Cant Get to HB? No problem!

If you’re a regular gym-goer, you’ll know that sometimes, life can get in the way, making it tough to stay on track. Or maybe you like the convenience of getting in a great workout right at home, on vacation or at a gym close to your house. No matter your preference, our online training program gives you the freedom to train anytime, anywhere.

We utilize a platform called TrueCoach to deliver a fully customized and professional training experience through our branded app. This platform allows each client to access personalized programming, communicate directly with their coach, track progress, and stay accountable—anytime, anywhere. It’s a seamless, high-level training experience designed to meet your goals and fit your lifestyle.

Two men lifting weights in gym

Convenience

Say goodbye to only being able to get an HB workout at HB. With online training, you’ll get the same high-quality workouts with the freedom to train from anywhere, at a time that works for you.

Whether you’re at home or on the go, you can get a killer workout in and smash your goals with online training.

Custom programs

We don’t take a one-size-fits-all approach with anything we do at Healthy Baller. Our coaches will create a program that’s designed specifically for your needs and goals.

No copy-and-paste programs here—just a personalized plan to get you where you want to be.

Man exercising with stability ball on gym floor.

Your workout, your way

Want to build strength, speed, or improve mobility? With a Healthy Baller online training program, you get a customized plan, expert coaching, and the freedom to train whenever and wherever works for you.

Why our athletes love our online training

Hear directly from those who’ve seen real results from our training.

No success stories found.

Frequently asked questions

How do I get started with online training?

Simply fill out the form below or get in touch with our team to kickstart your training plan. We’ll discuss your goals, background, and injury history to create a program that’s perfect for you.

Absolutely! Our plans cater to anyone at any fitness level. Whether you’re a beginner or someone who’s been hitting the gym for years, our programs are designed to meet you where you’re at.

No problem! Your coach will be available to answer any questions you have. Plus, they’ll give you feedback on your progress to keep your workouts as safe as they are effective.

Who we work with

We work with anyone looking to improve their fitness, strength, and live a healthier, more active life.

Kids exercising on indoor turf field.

Youth

7-10 years old.

Gym training with step-ups and dumbbells.

Middle School

11-13 years old.

Man exercising with cable machine at gym

High School

14-18 years old.

Senior couple exercising with trainer in gym

Adults & Recreational Athletes

19+

Contact us

Reach out now, and a member of our team will get back to you ASAP to talk through your goals.