Rockville’s Ultimate Athletic Training Ground

I was a professional basketball player for more than a decade, so I feel confident in saying that I've seen my fair share of trainers and gyms. With that being said, I would recommend the team at Healthy Baller with the highest rating possible. This is a staff that is knowledgeable and PASSIONATE about the process. The environment is fun and productive. I really enjoyed training at this facility, and wish that I had found it sooner in my career. Special thanks to Wes who is a phenomenal trainer. Thank you Healthy Baller for such a great experience!

I have been training at Healthy Baller for the last year and a half. I have seen so much improvement in my athleticism and strength and the improvements have translated to my practices and games, as I am feeling stronger then ever. The entire staff at Healthy Baller is fantastic and I would 100% recommend it for any athlete!!

Blair and the Healthy Baller team are the epitome of TEAM in all sense of the word. Their business is so well-run, coordinated, transparent and accessible. Their approach to training and development is intentional and thorough. Blair has trained our oldest son for several years and has not just developed his body, but his mind, his heart, his nutrition and his agency/self-advocacy. They talk about and plan for how our son cares for his body and mind in the many hours outside of their training sessions. While carrying out the additional mobility work, strength training, conditioning and nutrition are up to my son- it is laid out in a plan jointly created and Blair is always accessible to coach him up or answer questions. Blair is keenly aware of all aspects of my son as a person and athlete- in the present and future. As we prepare to send our son to play Division 1 basketball, his success thus far and in the future is in large part because of Blair’s guidance to develop him as both a young man and as an athlete.

Healthy Baller Speed and Performance Center is just absolutely amazing. The staff is very professional and truly takes the time to work with my child. Coach Blair and his team are truly invested in every client that comes through there door. If you are truly searching for a place to help your child get to the next level, then Healthy Baller Speed and Performance is the place for you

Healthy Baller is amazing!! Both of our boys have been going for over a year now. Not only do they look forward to going, they never want to miss a session with Coach Blair! Their strength, speed, jumping, flexibility and eating habits have all improved tremendously since we started working out with Coach Blair. I would recommend Healthy Baller and Coach Blair to any young athlete who is looking to improve. They are the best!!!!!!!!!

Healthy Baller provides A+ service. If you are serious in sports and want a place to go workout and really work on movements and concepts that will help you with your craft, Healthy Baller is the spot for you. The environment at Healthy Baller is second to none, it’s a fun atmosphere where you can be yourself and still be able to get a good workout in. I’ve been going to Healthy Baller for about 4 or 5 years and every year it seems like they get better and better. I trained with Wes Dunning, he does a great job with his workouts. He specifically worked with basketball movements, agility and strengthening with me because that’s what I needed and I feel like I got stronger, faster, quicker when I finished. Thank you to Healthy Baller for always allowing me to workout with you guys and a great experience!