Rockville’s Ultimate Athletic Training Ground

Blair and the Healthy Baller team are the epitome of TEAM in all sense of the word. Their business is so well-run, coordinated, transparent and accessible. Their approach to training and development is intentional and thorough. Blair has trained our oldest son for several years and has not just developed his body, but his mind, his heart, his nutrition and his agency/self-advocacy. They talk about and plan for how our son cares for his body and mind in the many hours outside of their training sessions. While carrying out the additional mobility work, strength training, conditioning and nutrition are up to my son- it is laid out in a plan jointly created and Blair is always accessible to coach him up or answer questions. Blair is keenly aware of all aspects of my son as a person and athlete- in the present and future. As we prepare to send our son to play Division 1 basketball, his success thus far and in the future is in large part because of Blair’s guidance to develop him as both a young man and as an athlete.

Healthy Baller Speed and Performance Center is just absolutely amazing. The staff is very professional and truly takes the time to work with my child. Coach Blair and his team are truly invested in every client that comes through there door. If you are truly searching for a place to help your child get to the next level, then Healthy Baller Speed and Performance is the place for you

Healthy Baller is amazing!! Both of our boys have been going for over a year now. Not only do they look forward to going, they never want to miss a session with Coach Blair! Their strength, speed, jumping, flexibility and eating habits have all improved tremendously since we started working out with Coach Blair. I would recommend Healthy Baller and Coach Blair to any young athlete who is looking to improve. They are the best!!!!!!!!!

Healthy Baller provides A+ service. If you are serious in sports and want a place to go workout and really work on movements and concepts that will help you with your craft, Healthy Baller is the spot for you. The environment at Healthy Baller is second to none, it’s a fun atmosphere where you can be yourself and still be able to get a good workout in. I’ve been going to Healthy Baller for about 4 or 5 years and every year it seems like they get better and better. I trained with Wes Dunning, he does a great job with his workouts. He specifically worked with basketball movements, agility and strengthening with me because that’s what I needed and I feel like I got stronger, faster, quicker when I finished. Thank you to Healthy Baller for always allowing me to workout with you guys and a great experience!

Healthy Baller provides elite performance training services from top to bottom. In the time that I worked with Wes Dunning and Blair O'Donavan, it was clear that they were each extremely knowledgeable and committed to meeting the individual needs of each and every athlete that walks through the doors, as the Hoopers Program helped me reach my goals and left me feeling confident and prepared for my upcoming college season. What sets Healthy Baller apart is their high level of professionalism and precise attention to detail. They are genuinely invested in the success of each of their clients, as their approach to training not only encompasses physical development, but the mental aspects of performance as well. Healthy Baller is the best in the business.

I have known Blair and Wes for over a decade now and trained with Healthy Baller for 5 years before going on to play basketball in the Ivy League. Not only did I feel prepared for the workouts, I felt like I could make the weight room and gym my home. I was used to the movements, the variety of exercises, and most importantly - the intensity. Beyond training with these two, I gained two life long friends and mentors. When I visit the DC area, it is a guarantee that I stop by the gym to say hello and see how they are doing. They are the best quality coaches and even better people. Training with these two prepared me to play at the next level and taught me the importance of genuine relationships