5.0
From performance training to physical therapy, we have everything you need to be at your best.
By appointment:
Open Daily from 5am–10pm
Healthy Baller Alexandria first opened its doors in March 2021—in the perfect spot, just minutes from local high schools we’ve connected with for years. It was the first Healthy Baller location to offer lacrosse skill work when Gussie Johns joined the team, bringing her sizable lacrosse following with her. With Gussie and Kane McGovern, as the Director of Performance, at the helm, this location immediately took off.
In January 2024, our Alexandria location suffered massive damage when the warehouse next door caught fire. Thanks to the hard work and dedication of our coaches, physical therapists, and clients, we were able to offer services at schools, fields, and other spots nearby while we worked on building our new space.
By April 2024, Healthy Baller Alexandria was back—right across the street from the original location. With a little help from our awesome staff, clients, families, and friends, we powered through a rough patch and came back stronger than ever—with a brand new place to call home.
Strength, speed, and agility are the foundations of any athlete, and improving them can make a world of difference to your performance. Our PT team has the expert knowledge to help you overcome current injuries and reduce the risk of new ones, keeping you playing safely and skillfully.
Check out what Alexandria athletes have to say about their Healthy Baller experiences.
Konner Eaton
They were able to help me get stronger, better, and recover well from my sport.
Stella Pence
We’ve worked on shooting, dodging, and it’s just really heightened my situational awareness.
Ian Marcano
I have improved significantly where I can compete with anybody at the collegiate level and overseas.
Shelley Gaffin
The coaches are just so invested in player development. They truly take an interest in each individual athlete.
Grace Jenkins
My daughter has been training with Chris at HB Alexandria off and on for a number of months. I can say with all honesty that Chris not only custom tailored my daughter’s workouts to support her development as a lacrosse
Jenn Coco
I’ve been working with Kane for a while now, and I can’t say enough good things! He is always knowledgeable, motivating, and helps me push my limits. The workouts are challenging and fun, and I’ve seen an overall improvement in
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Our team of performance coaches, lacrosse skill coaches, and physical therapists is all about creating effective training programs just for you.
You can access all our services at our Alexandria location, including performance training, physical therapy, personal training, and lacrosse training!
We’re open every day by appointment from 5am–10pm, so you can train with us at a time that suits you.
It’s simple! Just fill out our contact form below or give us a call, and one of our team will get back to you ASAP. From there, we’ll discuss your goals and schedule your first session.
Come by and say hi or give us a call to book your first session. Reach out now, and a member of our team will get back to you ASAP to talk through your goals.
By appointment:
Open Daily from 5am–10pm
