Lee is a leader in the fitness industry whose multi-faceted career spans 18 years. He was the Director of Fitness at Sport and Health Corporation for 14 years, and is also credited as a Master Personal Trainer, a fitness educator/presenter, and an Explosive Performance Coach.
He has worked with Nation’s Capital Swim Club, USA Swimming, and Fitter & Faster Swim Tour. Lee has a BS in Exercise Science, and certifications from the National Academy of Sports Medicine and Functional Movement Systems. He furthered his education through Athletes Performance Institute (EXOS) and Resistance Training Specialists.
Lee believes that failing to prepare is preparing to fail. His purpose driven approach highly emphasizes injury prevention and performance enhancement, which has far surpassed even the most ambitious of client goals, including athletes of all levels from high school, college, professional to Olympic champions.
