Lauren has been involved in sports throughout her youth and has overcome several injuries along the way. In college, she fell in love with weightlifting. She specializes in creating personalized rehab plans that match the specific goals of her patients.
Lauren has a wide range of experience from pregnancy and postpartum related therapy to helping athletes return to the sports and activities they love.
We truly cannot imagine navigating our daughter’s ACL recovery journey without Lauren at Healthy Baller. What started as a short-term plan quickly turned into a year of driving nearly two hours, twice a week—because Lauren was just that incredible. Her
expertise, compassion, and unwavering support made every mile worth it. Lauren is so much more than a physical therapist. She became family. She guided our daughter through one of the most physically and emotionally challenging times of her life with unmatched dedication. From carefully building her strength and mobility to helping her stay mentally strong, Lauren was there every step of the way. Recently, our daughter passed her ACL return-to-sport tests—an exciting milestone—but one that came with unexpected sadness at the thought of not seeing Lauren regularly. That alone speaks volumes about the bond they built. Lauren is a truly exceptional provider who goes above and beyond for her patients. We are forever grateful for her role in our daughter’s recovery and her impact on our entire family.
Lacrosse SkillsPhysical Therapy
Auggie Burke
Working with Lauren has been the best part of my recovery from a torn labrum—I always look forward to every session. Her positive energy, expertise, and constant encouragement make PT feel like hanging out with a close friend who just
so happens to be a total pro at what she does! She creates such a welcoming, supportive environment where you feel cared for as a whole person, not just an athlete. I’m so grateful for the strength and confidence she’s helped me rebuild so I can get back on the field!!
Physical Therapy
Brooke Tedesco
about a year ago i tore my ACL and Meniscus during a soccer game, my parents had gotten recommendations to go to Healthy Baller for my physical therapy. since meeting Lauren i have had nothing but support through my recovery.
While she helps me regain strength and mobility in my knee, she takes things to a personal level too. She’s been a second mom, a best friend, a teacher, and a huge inspiration. Her care and dedication to helping her patients is truly inspiring in ways i can’t explain. she has helped me grow interest in being a Sports PT after i graduate. the environment and care at Healthy Baller has made my tough recovery so much more enjoyable. Taking on such a serious injury mentally and physically was definitely difficult, but having Lauren and the Healthy Baller staff has made it so much easier for me
Interested in taking your training to the next level?