Annie has always had a fascination with exercise and training. She played Division 1 soccer in college and went on to play professionally overseas, only to have her career plagued by injuries. Not one to sit on the sidelines, Annie wanted to help other young athletes achieve their full potential while staying healthy, so she graduated with a BS with honors in Exercise Science from Towson University while continuing her athletic career.
From there, she took her talents overseas while pursuing her interest in the human body, and upon her return, she began her personal training career working with high-level athletes to total novices.
A certified personal trainer through the National Academy of Sports Medicine, Annie specializes in athletic performance, speed/agility/quickness development, weight loss/nutrition, flexibility, and strength training. She helps individuals achieve their goals through intelligently designed programming, nutritional guidance, and a confident mindset.
