Specifically designed for high school and middle school lacrosse players, this all encompassing program prepares them for the tournament season.
Sessions focus on the speed, strength, agility, and stick skills needed to excel on-field.
Work with our expert trainers!
JV Assistant lacrosse Coach, Bishop Ireton
Head Lacrosse Coach, Holy Child
4 DAYS A WEEK
Monday - Thursday
9 - 10:30am
Monday/Wednesday @ Healthy Baller
Tuesday/Thursday @ Stone Ridge Turf
Injury reduction exercises
Lacrosse specific power