Specifically designed for high school and middle school lacrosse players, this all encompassing program prepares them for the tournament season.
Sessions focus on the speed, strength, agility, and stick skills needed to excel on-field.
Work with our expert trainers!
JV Assistant lacrosse Coach, Bishop Ireton
Head Lacrosse Coach, Holy Child
MONDAY, JUNE 17th - FRIDAY, AUGUST 16th
Focused heavily on strength training, speed development, conditioning & skill work.
Monday | Wednesday
10:00 - 11:00am @ Charles E. Smith Jewish Day School
Tuesday | Thursday
10:00 - 11:00am @ Healthy Baller
A fun & challenging program focused on skill development, & becoming an overall better athlete.
Monday - Thursday
10:00 - 11:00am
$40 per session
Lacrosse specific power
Injury reduction exercises