We develop well-rounded, confident young athletes by providing the building blocks to a successful athletic career.

By teaching safe and effective techniques to avoid future injuries, setting measurable goals, and providing a fun and competitive environment, we ensure that athletes are both physically and mentally prepared to get on the field.


The best comprehensive strength & conditioning training programs around! My boys started with Healthy Baller when they were young. Trainers at Healthy Baller not only focus on physical fitness and injury prevention, they also promote healthy nutrition for our young athletes. My boys continue to implement proper stretching, strength & conditioning, and make good choices in their daily diets even when we’re not around! Thanks Healthy Baller for laying the foundation for Jordan & Jalen!
— Alisha Nina Miller
 
 

COLLEGE PREP

Specifically designed for graduating high school seniors & current college athletes looking to prepare for the demands of college athletics.

 

 

HB HOOPERS

For high school and current college basketball players looking to increase their overall physicality on the basketball court.


HB SUMMER LAX

A fun, and challenging learning environment geared towards middle and high school lacrosse players looking to increase their lacrosse skills, speed, and agility.

 

 

HB FIRST TOUCH

Specifically designed with soccer players in mind, we combine strength and conditioning with soccer technical work.


SPEED SCHOOL

An innovative group workout centered around movement efficiency, 1st step explosiveness, and defensive reaction.